Category Archives: Preventative Dentistry

Foods and Drink That Whiten Teeth and Improve Oral Health

Foods and Drink That Whiten Teeth and Improve Oral Health
The best way to get whiter teeth is through good oral hygiene, periodic dental cleanings, and professional teeth whitening. But did you know certain food can also assist in whitening your teeth?  Here is a list of six food and drinks that should be part of your diet for a happy and healthy mouth. 1. Strawberries: Strawberries…
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Bottle Vs Tap Water: Which One is Better for Your Teeth?

Bottle Vs Tap Water: Which One is Better for Your Teeth?
While clean teeth are certainly important to prevent cavities and keep those pearly whites in the optimum state of good health, any dentist will tell you there's another important factor. Water is an imperative source of fluid to prevent dehydration. In most communities, the choice is between bottle water or tap water. It makes a…
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Should I Brush Before Flossing?

Should I Brush Before Flossing?
Should I Brush Before Flossing? The age-old question..... And no it's not what came first, the chicken or the egg. In the dental office the question always is: Should you floss before you brush or after? If you ask any one of our team members, you just might get a different answer on this one!…
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The Effects of Soda on Your Teeth

The Effects of Soda on Your Teeth
Soda is not something we recommend you consume more often than a once-in-awhile treat. Here’s why: Sugar: Soda has a very high sugar content.  Some sodas can contain 10 or more teaspoons of sugar per 12 oz. can!  The bacteria that cause tooth decay feed off of sugar and excrete acid. This is what causes…
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Understanding the Five Stages of Tooth Decay

Understanding the Five Stages of Tooth Decay
Did you know there are five distinct stages of tooth decay?  And, that in the first stage of decay, you can actually take steps to reverse the progression of the disease?  It's true!  In the first stage of decay, whether you are a child or an adult, the application of fluoride via fluoride treatments, your toothpaste…
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Questions about brushing? We have you covered!

Questions about brushing? We have you covered!
How long do I need to brush?  Mouth open or closed?  Do I hold the brush flat or at an angle? We brush our teeth everyday (hopefully!), but who knew it could be so complicated?  There are actually some best practices to be mindful of when brushing those pearly whites.  We have your questions answered…
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